Photography: Phoebe Montague Warr | soulfocus.media

Hello beautiful soul,

I’m Janna - a heart-led Entrepreneur, Breathwork Teacher & Retreat Host, creating spaces where both students and clients can soften, awaken, and come home to themselves. I lead Breathwork Teacher Trainings and Retreats that are rooted in nervous system safety, embodied presence, and deep devotion to the human experience. When I started my business in 2019, I knew the path wouldn’t be smooth but I didn’t expect just how delicate it would feel to run a conscious business.

I didn’t expect the vulnerability that came with sharing work that lives so close to my heart. I didn’t expect how exposed I’d feel launching a new offering… or how loud the fear of judgment, misunderstanding, or failure could become. There were moments when the thought of putting something new out into the world felt so overwhelming that I wanted to quit. My body would freeze, my mind would spiral, and all the old stories - “It’s not safe to be seen,” “What if no one gets it?” - would come rushing in.

That’s when I realized: This isn’t just a business journey. It’s a healing journey. Not only for the clients I serve but also for myself. Old patterns, childhood wounds, and hidden fears surfaced. But instead of running from them, I chose to lean in. To meet them with compassion. To use the fear of being seen as an invitation to uncover deeper layers of resistance, shame, and self-protection.

Before this, I worked in the corporate world where it felt safer to hide behind systems, titles, and expectations. But conscious entrepreneurship is different. Here, I became the work. The face. The voice. The essence. And that’s exactly where my healing began. That journey cracked me open - and reshaped everything. It deepened my relationship to the breath. It taught me that healing isn’t just something we offer - it’s something we live.

Whether it’s through my in-depth Breathwork Teacher Trainings, intimate Retreats, or other services, I’m here to hold space for the full spectrum of what it means to live, feel, and lead from the heart. I believe business can be a spiritual path. I believe being seen is a sacred act. And I believe the world needs more people who are willing to show up fully alive, awakened to their boldest & brightest authentic expression.

I first created “The Inner Journey of Being Seen” as a response to this topic being present in our Breathwork Facilitator Training. My intention was to give my students all the knowledge and tools to move through this part of conscious Entrepreneurship with ease and grace. I transformed this training module into an online course accessible to anyone resonating with this topic, wanting to dive deeper into visibility.

‘The Inner Journey of Being Seen’

is a 6-week online healing immersion for heart-led facilitators, space holders, and creatives ready to show up fully - without performing, shrinking, or hiding. This is not a marketing course. It’s space to dive into the deeper fears, beliefs, and body patterns around visibility and begin to root into your voice, your truth, and your presence. Through weekly live sessions, breathwork journeys, and somatic tools, this program helps you move through self-doubt, heal visibility wounds, and cultivate nervous system safety so you can show up fully in your business and life.

Each week builds gently upon the last, guiding you from inner safety to embodied visibility. This is a space where your voice is welcomed, not rushed. Where visibility isn’t a performance but a grounded, loving return to your authentic presence. Where we meet the fear - not to push past it - but to breathe with it, understand it, and gently rewire it.

It is possible to catch up on the recordings if you can’t join all classes live.

This is for you if…

•You know you’re here to be seen but when it’s time to show up, you freeze, shrink, or hide.

•You want to express your truth in your business without overthinking, editing, or people-pleasing.

•You’ve done mindset work… but your body still contracts when you try to speak or share.

•You feel called to lead, teach, or hold space but visibility feels vulnerable or even unsafe.

•You’re ready to embody your voice and be witnessed in your full expression.

This course is free of charge for all my past, current and future Breathwork Students. If you take the course and decide - in a year or longer from now- that you would like to join our Breathwork Training: the amount paid can be deducted from the training investment.

Some love from previous clients through different containers & modalities Janna held and taught

Frequently Asked Questions:

I can’t attend all sessions live. Will there be recordings?

Yes. A few days before course start you’ll get access to an online platform where all course content will be uploaded and stored. You’ll be able to catch up on sessions you’ve missed. Access is granted for 1 year. The sessions will all be downloadable, so in case you want to keep the sessions your always free to download and store them on your device for future reference.

How long do I have access to recordings?

1 year.

I am not a space holder. Can I still join?

Yes, absolutely. If you deeply resonate with this topic and feel it will support you on your journey you’re free to join.

Will there be any extra support apart from the online sessions?

Yes. There will be a WhatsApp group for the duration of the training with all participants where Janna is available for questions and guidance.

What contraindications do the Breathwork sessions have?

Safety is really important to Janna. Due to the nature of this work (breathwork) and the deep process it can initiate there are certain contraindications that will stop you from being able to attend a full deep conscious connected Breathwork Journey. Please reach out to Janna if you feel something applies to you or you have questions. The Breathwork Journeys can be adapted in some cases and participation would still be possible.

• High blood pressure

• Diagnosed Severe PTSD

• Severe mental health conditions (bipolar, schizophrenia, psychosis)

• Currently taking heavy medication that alters brain chemistry (anti-depressant, anti-anxiety, anti-psychotic)

• Detached Retina

• Recent physical injuries, fractures and/or surgeries

• Epilepsy

• History or diagnosis of aneurisms

• Cardiovascular problems

• History of seizures

• Severe Asthma

• Heart disease

• Heart conditions

• Diabetes

• Hospitalisation for any psychiatric condition, emotional crisis, spiritual emergence within the past 3 years

• Any other medical, psychiatric or physical conditions that would impair or affect your ability to engage in activities involving intense physical and/or emotional release

• Adverse reaction to the Covid Vaccine

• Pregnancy

Can I pay in instalments?

Yes, you can.

Will this course be held again in the future?

This is unclear at the moment. Janna loves responding intuitively to what is present in the moment and usually refrains from making promises to repeat offers. But it is possible that this course might be available as a self-led online course in the future.

Photography: Phoebe Montague Warr | soulfocus.media

Do you have a question that has not been covered? Please send me a message!